Tuesday, July 7th, 2009 12:03 pm by
golf
Print this page I first became aware of the ‘Great Golf’ self hypnosis download by Barrie St John when I noticed a huge amount of online searches being made for this particular title. I write hypnosis download reviews for my site exploring-hypnotherapy.com and as a very active 12 handicap golfer myself I am interested in the ‘Great Golf’ hypnosis download from a personal point of view.
Improving my own golf mental game has drastically reduced my handicap and I always watch out for particularly effecitive golf hypnosis downloads.
Barrie has a very soft, deep, relaxing voice with a slight Yorkshire accent which is very comforting. In no time at all I started feeling the sweet warmth of total relaxation as my body grew heavier and sank into my armchair.He asks you to start counting down backwards from 300 but as usual, I could only get to about 280 before drifting off into a lovely relaxed, peaceful state.
The creativity of your unconscious mind is fuly utilised by golf hyonosis downloads and you feel the benefit of a calm state more and more when you play the game you love.
When Barrie softly says ‘ there is nowhere you have to be, nobody needs anything, the time is yours, not a care in the world, nothing at all for you to do except to relax and let go’ it takes you further into a completely relaxed trance like state and clears your unconscious mind for the positive golf thoughts and suggestions that are about to follow.
I like the choice of music and the 3D effects of his voice tracks makes for a very professional effect although I would expect nothing less than serious professionalism as Barrie currently sees his clients at his Harley Street Clinic, London.
The relaxation stage lasts for approximately 12 minutes by which time your unconscious mind is in a perfect state for the golfing part of the hypnosis session.
You may be in such a wonderful and refreshing trance that you may not notice as Barrie starts to focus on suggesting phrases and images that encourage your subconscious mind to start making major changes to the way you play golf.
Barrie John’s starting focus is about the importance of having rhythm in your golf game, commonly known as being ‘in the zone’. I can easily relate to this because when I think back to all the times when I came in with good scores, the overall feeling was one of ‘just letting it flow and hitting the ball easily and effortlessly ‘ and how ‘right’ everything felt with my swing.
That all important but so elusive Rhythm !
Barrie offers a suggestion for disposing of distracting thoughts that come to your mind when you play golf,’ imagine a bin by the tee where you can drop all your distracting thoughts before you strike the ball’.
There is also a section on putting technique where you picture long putts and putting to a six feet circle around the hole where you want to leave your ball to go down in 2 putts, visualising the path you want the ball to take.
The next section leads you to imagine you are in the body of a player you admire, feeling how it feels to swing like they do and seeing shots through their eyes.
You’re then led to mentally practice what you have learnt, feeling how much better things feel, noticing how much more confident you are and how much you are looking forward to your next round of golf.
All in all, I enjoyed the session and look forward to using it again as I know that the more I use it I will be able to use my imagination more vividly and as with all hypnosis sessions the effects will be cumulative in my subconscious mind and as Barrie says ‘ will help me to produce positive and profound changes to my golf game.’
The Great Golf hypnosis download is approximately 24 minutes long and I found it to be very enjoyable and extremely beneficial in helping me to take the right mind set to the course for my next golf game.
Recommended 5 star download !
Barrie St John is a professionally trained hypnotherapist and counsellor. Past and present memberships include U.K. Guild of Hypnotist Examiners,British Association of Therapeutic Hypnosis, British Society of Clinical Hypnosis and the American Board of Neuro Linguistic Programming. Barrie is also a member of the B.A.C.P. (the British Association of Counselling and Psychotherapy).
New Way Productions Ltd specialize in producing self hypnosis CDs and downloads since April 2002. They are true experts in the field, which means you can rest assured in the knowledge that New Way Production’s self hypnosis products are developed and produced by the finest in the field of personal change.
* Digitally mastered recordings using professional equipment.
* Developed using powerful and advanced hypnotherapy techniques.
* Incorporates Neuro Linguistic Programming (NLP) and Creative Visualisation.
* Deeply hypnotic and relaxing background music.
* 3D voice effects
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